The trainer
that actually watches you train.
Prop your phone up. Press start. Kinetic counts every rep, calls out your form in real time, and reshapes tomorrow's workout based on what it just saw.
Bulgarian split squat
It sees what your trainer sees.
A 33-point pose model runs on-device at 60 fps. Kinetic tracks knee tracking, hip hinge, bar path, tempo, and depth — and tells you the moment something starts to drift.
- →Real-time correction.Voice cues at the bottom of the rep, not after the set.
- →Trained on 14M reps.Tuned with sports physios across 47 movement patterns.
- →Stays on your device.Video never leaves your phone. No cloud upload, ever.
Tomorrow's workout knows about today.
Skipped a rep on the last set? The coach pulls volume on Friday. Hit a new depth PR? It's loading more weight Tuesday. Your plan rewrites itself from the way your body actually moved this week — not what you typed into a tracker.
- →Built for periodization.Strength, hypertrophy, conditioning, mobility — auto-balanced.
- →Honest recovery scoring.HRV, sleep, soreness check-ins. No green-lights when you're cooked.
- →Asks before it changes.Every plan shift is explained — and you have the final say.
Three taps. Zero excuses.
Prop the phone.
Anywhere with floor space. Kinetic auto-frames you and tells you to step closer or back up. No tripod required, but they're nice.
Hit start.
Voice-first, hands-free. The coach calls your reps, watches your form, and counts down rest between sets so you can keep your phone where it is.
Get a real review.
After every session: form score, set-by-set breakdown, what got better, what's holding you back, and the plan for next time.
“I've had four trainers in ten years. None of them caught my left-side hip dropthe way Kinetic did in week one.”
Less than one session
with a human trainer.
Early TestFlight testers get 3 months of Pro free at launch.
Try the live coach with three core workouts.
- 3 starter workouts
- Live form tracking
- Basic rep counting
- Session summaries
The full coach. Adaptive plans, every movement, every metric.
- Everything in Starter
- Adaptive weekly programming
- All 47 movement patterns
- Recovery + HRV integration
- Voice coach personality presets
- Long-term progress dashboard
For coaches and small studios running remote programs.
- Everything in Pro
- Athlete dashboards
- Programming templates
- Form review & comments
- Branded white-label app
Get on the list.
Train with Kinetic first.
TestFlight access is opening soon. Join the waitlist and we'll reach out the moment a spot opens up.
Be first to train with Kinetic.
TestFlight spots are limited. Drop your email and we'll send you an invite the moment access opens.
No spam. One email when access opens, that's it.